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| Joana Carvalho* Autora invitada por SIIC |
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 Profundizar Referencias bibliográficas |
| 1. Lauretani F, Russo CR, Bandinelli S, et al. Age-associated changes in skeletal muscles and their effect on mobility: an operational diagnosis of sarcopenia. J Appl Physiol 2003; 95: 1851-60. 2. Galvao DA, Taaffe DR. Resistance exercise dosage in older adults: single- versus multiset effects on physical performance and body composition. J Am Geriatr Soc 2005; 53: 2090-7. 3. Henwood TR, Taaffe DR. Short-term resistance training and the older adult: the effect of varied programmes for the enhancement of muscle strength and functional performance. Clin Physiol Funct Imaging 2006; 26: 305-13. 4. Cress ME, Buchner D, Prohaska T, et al. Best practices for physcial activity programs and behavior counseling in older adults populations. Eur Rev Aging Phys Act 2006; 3: 34-42. 5. Baker MK, Kennedy DJ, Bohle PL, et al. Efficacy and feasibility of a novel tri-modal robust exercise prescription in a retirement community: a randomized, controlled trial. J Am Geriatr Soc 2007; 55: 1-10. 6. Ferri A, Scaglioni G, Pousson M, Capodaglio P, Van Hoecke J, Narici MV. Strength and power changes of the human plantar flexors and knee extensors in response to resistance training in old age. Acta Physiol Scand 2003; 177: 69-78. 7. Voorrips LE, Ravelli AC, Dongelmans PC, Deurenberg P, Van Staveren WA. A physical activity questionnaire for the elderly. Med Sci Sports Exerc 1991; 23: 974-9. 8. Toraman NF, Erman A, Agyar E. Effects of multicomponent training on functional fitness in older adults. J Aging Phys Act 2004; 12: 538-53. 9. Toraman F, Sahin G. Age responses to multicomponent training programme in older adults. Disabil Rehabil 2004; 26: 448-54. 10. Carvalho J, Marques E, Mota J. Training and detraining effects on functional fitness after a multicomponent training in older women. Gerontology 2009; 55: 41-8. 11. Jones CJ, Rikli RE, Beam WC. A 30-s chair-stand test as a measure of lower body strength in community-residing older adults. Res Q Exerc Sport 1999; 70: 113-9. 12. Macaluso A, De Vito G. Muscle strength, power and adaptations to resistance training in older people. Eur J Appl Physiol 2004; 91: 450-72. |
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Acerca del trabajo completo |
| MELHORIA DA FORÇA ISOCINÉTICA APÓS 24 SEMANAS DE TREINO MULTICOMPONENTE E TREINO COMBINADO EM IDOSOS |
| Título original en castellano MELHORIA DA FORÇA ISOCINÉTICA APÓS 24 SEMANAS DE TREINO MULTICOMPONENTE E TREINO COMBINADO EM IDOSOS |
| Autores Joana Carvalho1, Elisa Marques2, José Soares3, Jorge Mota4 |
| 1 Professora Associada, Centro de Investigação Em Actividade Física, Saúde E Lazer, Universidade do Porto, Professor 2 3 4 |
| Acceso a la fuente original Aging Clinical and Experimental Research |
| http://www.kurtis.it/aging/it/ |
| El artículo se relaciona estrictamente con las especialidades de siicsalud | |
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